Hancock Center outreach Programs

Health & Wellness Education

MOVEMENT AND MEDITATION IN THE GARDEN     This class is cancelled due to low enrollment. It will be offered again in July, 2015 as a weekly class.  Tell you friends!

Contemplative approaches provide a new experience of the beauty of Olbrich Botanical Gardens. Classes will be held in the Conservatory, except for the April 16 class which will be in the Commons (due to Conservatory maintenance). The first half of each class will begin in quiet meditation together followed by a lightly facilitated movement warm-up to connect kinesthetically with the wonders around us. During the second half of each class we will disperse throughout the garden.  Each person will seek a special niche for a time of individual contemplation: soaking in the sights, sounds, smells, and textures of the immediate surroundings. We will end the class by gathering to share our individual experiences through movement reflections.  From these we will create a simple dance as a group. This class brings together the healing powers of both dance and nature informed by the fields of dance/movement therapy and eco-psychology. Previous dance experience is not required.
2nd Thursdays, Feb. 19, Mar. 19, Apr. 16 (in the commons), May 21, 2015.
6:30-8 pm, at Olbrich Botanical Gardens.

$15 per class, payable to Olbrich (see link in next line, below).
To register: Olbrich Gardens Education Registration- or call Olbrich Gardens (608) 246-4550.

For more information on the class: contact Ann Wingate at (608) 251-0908x12. or email ann@hancockcenter.net
Facilitated by Ann Wingate, MA, BC-DMT, DTRL, a registered and licensed dance therapist. Her graduate degree is from Naropa Institute.

MOVERS & SHAKERS: Movement and Socialization for Adults with Developmental Issues

A therapeutic class filled with movement, music and opportunities for social interaction. This group is a safe place for people to come and engage with others while relating through the language of movement. During our time together, we will explore issues relating to relationships, health and body-image, self-esteem and positive leisure activities. Please join us as we connect through the universal modality of movement with Mariah Meyer LeFeber, MA, LPC, BC-DMT, DTRL.

On-going Mondays, 3:15-4:05 pm -NEW TIME!
Open enrollment
$20/class or $75/5 classes
Call 251-0908 to register or for more information.

DISCOVERIES: A Movement Therapy Group for Older Women - NEW!

In this group we'll explore and process who we are at 50 plus. What are our movement and behavioral styles? Where does our wisdom lie?  We'll discover what enhances and deepens our understanding of ourselves. Facilitated by Grace Valentine, MA, LPC, BC-DMT, DTRL.

Tuesdays, April 21- May 26, 2015.
10:30am - 12 pm
$25/week for 6 weeks.
Call 251-0908 to register or for more information.